Light salmon stew

Discover the recipe for a delicious light salmon blanquette, easy and simple to prepare at home for lunch or an evening meal.

Ingredients for 4 persons :

• 350g salmon fillet cut into cubes
• 2 carrots, sliced
• 1 shallot
• juice of 1 lemon
• chopped parsley
• 2 tablespoons of cornstarch
• 25 cl light cream
• 40 cl chicken broth
• 2 tablespoons of mustard
• salt and pepper.

Preparation :

Start by cooking the carrots in boiling water for 20 minutes, then drain them. In a frying pan, heat the olive oil then sauté the shallot, carrots and salmon cubes.

In a saucepan pour the broth then add the cornstarch and let thicken.
Then add the liquid cream and the mustard then salt, pepper and sprinkle with parsley.

Add the preparation to the salmon, sprinkle with lemon juice, then immediately serve the light salmon blanquette with rice.

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