Flavored Water: Prepare It with Lemon and Orange

Flavored water prepared with lemon and orange is a fresh, healthy, and incredibly simple drink to make at home. Perfect for hot summer days, it helps you stay hydrated while providing a light, natural aroma and a good dose of vitamin C. 🍋🍊

Here is the easy recipe to prepare a refreshing flavored water that the whole family will love.

---

Ingredients (for 1.5–2 liters):

• 1 organic lemon
• 1 organic orange
• 1.5–2 liters of still or sparkling water (cold)
• A few fresh mint leaves (optional)
• Ice cubes

---

Preparation Method:

1. Prepare the citrus fruits Wash the lemon and orange thoroughly under running water. Cut them into thin slices (with the peel), removing any seeds.
2. Infuse Place the citrus slices in a large jug or glass bottle. Add a few fresh mint leaves if you like a fresher note.
3. Add water Pour the cold water (still or sparkling) over the fruit. Stir gently.
4. Let it rest Place the jug in the refrigerator for at least 30 minutes (the longer it rests, the more intense the flavor will be — up to 4–6 hours is ideal).
5. Serve Serve the flavored water with plenty of ice cubes. You can refill the jug with fresh water 1–2 more times before changing the fruit slices.

---

Useful Tips

• Always use organic lemons and oranges because the peel is used.
• You can add other ingredients for variety: cucumber slices, fresh ginger, strawberries, or basil.
• Do not leave the fruit in the water for more than 24 hours to avoid bitterness.
• This drink is excellent for detox days and for those who want to reduce sugary drink consumption.

---

Conclusion

Flavored water with lemon and orange is a healthy, zero-calorie alternative to industrial sodas. Fresh, fragrant, and very easy to prepare, it will become your favorite summer drink.

Try this simple recipe and enjoy a naturally refreshing beverage every day! 🍹