Chicken is preferred by many of us due to the fact that it is affordable and cooks quite quickly. It is amazing that from the most accessible and common ingredients you can get a real culinary masterpiece. All you need is to serve the dish differently. Below is the recipe for chicken breast, baked with vegetables. Although it sounds trivial, it turns out to be particularly delicious, juicy and appetizing. The original way of preparation and serving gives the dish a special, particularly appetizing aspect.
INGREDIENTS
-500 g chicken breast
-1 onion
-1 or
-30 g sesame seeds
-2 carrots
-2-3 potatoes
-50 ml of sunflower oil
-1 bunch of greens
– high
– ground black pepper
METHOD OF PREPARATION
1. Cut the chicken breast into thin slices. Sprinkle the meat with salt and ground black pepper.
2. Clean the vegetables. Cut the carrot and potatoes into rounds. Cut the onion into small cubes.
3. Fry the onion and carrot in a pan with hot oil. Fry the potatoes a little in a dry pan.
4. Wash and chop the greens. In a separate bowl, beat the egg.
5. Grease a baking dish with sunflower oil. Divide the amount of vegetables into 5 equal parts, and the amount of meat into 6. Arrange a few slices of meat in a shape and brush it with beaten egg.
6. Cover the meat with a layer of fried vegetables. Sprinkle them with chopped greens. Alternate the layers in this way until you use the prepared ingredients.
7. The last layer must be the meat. Brush it with beaten egg and sprinkle with sesame seeds.
8. Preheat the oven to 180°C. Bake the meat in the preheated oven for 30-40 minutes. Increase the temperature to 220°С and bake for another 10 minutes.
Note: keep the edges of the meat slices free of vegetables, but brush them well with beaten egg. Thus, the juice from the vegetables will remain inside.
Our team wishes you bon appetit with your loved ones!
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