How to clean the intestines so as not to harm health?

Porridge for bowel cleansing. 
There is porridge that perfectly cleanses the intestines. Previously, such porridge saved children from inevitable surgery when they mistakenly swallowed inedible objects.

We take equal parts of oats and rice, wash them and cook them like regular porridge. A glass of the mixture of these cereals and pour 2.5 cups of water. We eat porridge without butter, but you can add a little salt, instead of breakfast, for several days, depending on how you feel. Porridge removes the remains of undigested food, foreign objects that you accidentally swallowed, in short, everything that is superfluous in the intestine, and at the same time repairs damage to its walls.

Beetroot for bowel cleansing. 
An excellent “broom” for the intestines is a beet. You will need 3 tablespoons per day. beet pulp. Wash, clean and grate one beet on a fine grater. Squeeze the juice, let it stand for 2 hours and drink at night or in the afternoon after meals. From the pulp, make balls with a diameter of 1 cm and swallow them half an hour before eating, moistening with saliva and trying not to chew as much as possible. You can prepare the balls for 3 days by storing them in the refrigerator. In addition to cleaning, beetroot will perfectly keep blood pressure normal.

A dish for cleansing the intestines.
Grind 1 glass of sprouted wheat, add 100 g of carrot juice to it or add 1-2 tbsp. l. honey, stir and sprinkle thickly with ground nuts.
Depending on the season, you can add chopped mint leaves, lemon balm, cilantro, parsley and dill to the dish.

This dish increases immunity and helps to clean the intestines from “slags”. The intestine must “work” every day, like a clock, and by itself! And if there are problems with this, they will help him with apples.
Eat apples – apple pectin helps bind and remove heavy metals from the body. Apples contain tannins that help digestion and assimilation of food. They are rich in vitamins and potassium.
If you eat one apple before going to bed and one in the morning on an empty stomach, very soon the intestines will start working without failures. There is a lot of cellulose in apples, which helps to clean it.

If the intestines are thoroughly damaged, then for two weeks you can eat a mixture of apples and raw cabbage (proportion – 1:1) passed through a meat grinder or blender for breakfast. Most likely, such a dish will not seem very appetizing to you, but its cleansing effect is inevitable. If you have problems with the chair, then look at the recipes for constipation.

A collection that will cleanse the intestines, blood and liver. 
The following composition effectively cleanses the liver, intestines and blood of impurities: immortelle flowers, oleander roots, nettle leaves, shingles bark, flax seeds, rosehip fruits, St. John’s wort, yarrow, horsetail and string (all in equal parts in dry, crushed form). 1 tbsp. pour 1 glass of raw materials. of boiling water, boil in a water bath for 25 minutes (you can insist in a thermos for two hours), insist for 45 minutes, filter, bring the volume back to the initial volume. Drink 1/3 tbsp. 2-4 times a day before meals. The course is from three to six months (a month of drinking, a 2-3 week break).

Colon cleansing. 

1st week: 1 dessert spoon of flour + 100 g of sour cream;
2nd week: 2 dessert spoons of flour + 100 g of sour cream;
3rd week: 3 dessert spoons of flour + 100 g of sour cream.

Take this mixture instead of breakfast. The large and small intestines are cleaned of mucus and fecal stones, parasites, while the intestinal microflora is completely preserved. Sour cream can be replaced with any sour milk product. During the cleaning period, it is necessary to follow the water regimen: drink 2 liters of water per day.

Decoction for intestines. 
This decoction well stimulates the entire digestive tract, activates all metabolic processes, cleanses the intestines and stimulates its work. Mix. Grind the raw materials and pour into one glass jar. Boil 1 tablespoon of the collection in a glass of hot water for 15 minutes. Take a glass in the morning on an empty stomach and then during the day two more times a glass 1-1.5 hours before meals. Do this for 10-12 days, if necessary, repeat such courses periodically.

Means for cleaning the intestines: 
You need to take 1 kg of celery and pour 2 liters of boiling water. Put on the fire and boil on low heat until the volume of water is reduced by half. Then strain and take 50 ml of the decoction 3 times a day for a week.
1 teaspoon of mountain ash should be mashed with a spoon, poured with 1 cup of cold boiled water and left for 8 hours. Without straining, you need to drink the entire infusion during the day. Repeat the procedure for several days, depending on how you feel. This high-vitamin infusion acts as both a diuretic and a laxative. If you regularly drink an infusion of rowan berries, or eat them mixed with honey, you can even get rid of bleeding hemorrhoids.

Colon cleansing 
We buy one bottle of unrefined sunflower oil and a bottle of vodka (you can also use moonshine). We select a suitable jar, preferably from under baby food. 1 tbsp every morning. pour a spoonful of oil and vodka into a jar and shake until the mass turns white. We drink it 30 minutes before breakfast. This tool is enough for a month. After a week, you will feel lightness in your body. Faecal hardened masses, mucus and so on come out of the intestines.

A mixture that perfectly cleans the intestines 
Six well-washed eggs with shells and 300 g of honey are poured into a three-liter jar with 1.5 liters of village milk. They are tied with gauze in two layers and put in a warm place for 14 days. During this time, the shell dissolves, and the eggs remain in a thin film through which whey and honey penetrate inside. This makes the protein runny like water, and the yolk thick. The eggs will expand and float, and this is the first sign that the mixture is ready. Remove and throw away the cream covered with milk fungus, discard the contents of the can into a colander lined with cheesecloth. The liquid seeps out, but the cheese and eggs remain. They are pierced with the blunt end of a thick needle, the protein pours out, the film with the yolk is thrown away. Store the composition in the refrigerator, shake before use. Drink cold 50 ml once a day on an empty stomach until the mixture is finished.

Secrets of proper bowel cleansing 
How to clean the intestines so as not to harm health? Use enemas and any bowel washes only in case of severe constipation or before medical examinations. Otherwise, the intestines will “unlearn” to work independently and the balance of microflora will be disturbed. To get rid of toxins and prevent fermentation, take 1/2 tsp once every 2 months for a week. enterosorbents (or 1 tablet each) in the morning and in the evening. Wash them down with plenty of water. You can also take clay bovtanka – 1 tsp. of white or blue clay (available in pharmacies) per glass of water. Eat more fresh vegetables and fruits. Drink at least 2 liters of liquid during the day, as dehydration leads to stagnation of feces. After dinner, take 1/2 tsp 2-3 times a week. powder from kelp (sea kale) with a glass of water.

A method of cleaning the intestines “with the aim” of getting rid of extra pounds. It is necessary to spend three dietary days in a row – carbohydrate, protein and fat. This will allow the stomach, liver, pancreas and intestines to rest in turn. So, on the first, carbohydrate day, you will need foods rich in pectins and fiber contained in vegetables, fruits and cereals. They help to clean and normalize the work of the intestines, get rid of constipation.

You will need 1.5 kg of vegetables (tomatoes, eggplants, cucumbers, carrots, beets, greens) or fruits (oranges, tangerines, apples). You can eat them both raw and baked, dividing them into six equal portions. The second day is protein. Protein dishes improve metabolism and increase the activity of enzymes that destroy fat cells. In addition, protein digestion requires more energy, which means more calories. Boil 400 g of any lean fish without salt, divide into six equal portions and eat during the day at equal intervals with a side dish of fresh cabbage.

People with reduced acidity can season cabbage with any fruit and berry juice. The third day is fat. The same mechanism works — the activation of fat-burning enzymes. Eat 100 g of sour cream five times a day. In the breaks, drink two coffees without sugar with 50 ml of milk. Or replace sour cream with five glasses of kefir (this is more suitable for people with low acidity). The correct “dietary attack” on the intestine will not only clean it, but also allow you to lose 0.5 to 1.5 kg of weight every day. The benefit is twofold.

Carrot tops will clean the intestines 
Infusion of carrot tops. 1 Art. l. washed and chopped carrot tops are poured with 1 liter of boiling water, infused for half an hour, filtered. Drink the infusion 1 glass 3 times a day 20 minutes before meals. The course is 1 month.
After a two-week break, you can repeat the course, see how you feel. Carrot tops are good because they contain selenium, which we usually lack, and the state of immunity depends on it.

Milk whey and garlic will clean the intestines 
In the morning on an empty stomach, take a clove of medium-sized garlic, chew it slowly and just as slowly ask for whey, at night it is very good to drink sour milk with honey. To prepare whey, put cow’s milk in a warm place. The milk will sour, sour milk on top, whey on the bottom. Heat sour milk to 70-80 degrees, you will get cheese and cheese whey. Pour the serum into a one-and-a-half-liter bottle, add 3 tsp. sugar and put in a cool place.